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10 minute self care practice

It’s been a while since I posted, I have always wanted to create a video blog for you so, this weekend, I just created a video blog -it’s raw, authentic and just me speaking from my heart. There’s more to come. Hope you enjoy it. This is one of the practices in my Mummy Manifesto I created for you.

Feel free to share a comment below or on the Facebook Page.

Check out the video here: 

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