“I thoroughly enjoyed and benefited from my Prenatal Yoga Classes with Michelle. As a first time mum to be I benefited in many ways from this class. Michelle offered much more than a traditional yoga class. The weekly classes were time for me to relax, ‘just be’ and most importantly it reminded me that now is the time to begin developing my lifelong relationship with my yet to be born child. Michelle provided many great stretches, poses and tips to help me cope with this time of significant changes to my body. These empowered me to practice prenatal yoga at home which really helped me during those particularly uncomfortable times. I look forward to each and every class!”.
Claire – Prenatal Yoga Student